Bench. Force Squat Rack

Heavy-Duty Strength Training Rack for Home Gyms

Take your strength training to the next level with the Bench. Force Squat Rack, a robust, adjustable and space-efficient rack designed for serious home workouts. Built from high-grade durable steel with a matte black powder-coat finish, and engineered for stability, this rack is the perfect foundation for building strength, muscle and power safely at home.

Whether you're squatting, pressing or lifting heavy, the Bench. Force combines a compact footprint with professional grade features to give you the confidence to train like you would in a real gym.

The uprights feature multiple adjustment points for quick height customization, while the integrated safety arms and J-hooks provide confident support during heavy squats, bench presses, and overhead presses. The stable wide-base design and reinforced cross-members minimize wobble, even under maximum loads.

Perfect for both beginners and advanced athletes, this rack supports a full range of compound movements and is compatible with standard Olympic barbells and weight plates. Its clean, modern aesthetic and durable construction make it a standout addition to any training space.

Bench. takes pride in ensuring customers have peace of mind. All Bench. equipment is covered by a 2-year limited warranty. Assembly is required and assistance is available via International Leisure Brands Group Service Centre.

Why Choose the Bench. Force?

The foundation of serious strength training

A squat rack is one of the most important pieces of gym equipment. It allows you to perform the most effective compound exercises safely and progressively.

Train heavy, train safely

Adjustable bar supports and safety catch positions allow you to lift with confidence, even when training alone.

Compact but powerful design

Designed for home gyms, garages and fitness spaces without sacrificing stability or performance.

Built for progressive overload

As you get stronger, the Force grows with you,  supporting heavier lifts and long-term training goals.

Exercises You Can Perform

The Bench. Force Squat Rack enables the most effective compound strength exercises:

Lower Body Power

·       Barbell Squats (back & front squats)

·       Bulgarian Split Squats and Lunges

·       Hip Thrusts (with bench)

Upper Body Strength

·       Bench Press (flat/incline with bench)

·       Overhead Shoulder Press

·       Push Press

·       Barbell Rows

·       Full Body & Functional Strength

·       Deadlift Lockouts

·       Shrugs

·       Resistance band training using rack frame

·       Push Ups

This makes it one of the most versatile strength tools you can own and turns a small space into a complete free-weight training station.

Benefits of Training with a Squat Rack

Using the Bench. Force regularly helps:

·       Build full-body strength and muscle

·       Improve posture and core stability

·       Increase bone density and joint strength

·       Boost metabolism and fat burning

·       Enhance athletic performance

·       Train safely without needing a spotter

Compound barbell training is widely considered the most effective way to transform your body and strength.

Key Features

Heavy-Duty Steel Construction: Made from thick-gauge steel tubing for maximum strength and longevity.

Adjustable Uprights: Multiple numbered holes on both sides allow precise height settings for squats, bench presses, and rack pulls (approximately 15–20 adjustment levels).

Safety Spotter Arms: Deep, angled safety catches with protective padding to prevent injury if you fail a lift.

High-Quality J-Hooks: Smooth, barbell-friendly hooks with secure locking for easy racking/unracking.

Stable Base Design: Wide, bolted foot plates with rubber protectors for floor grip and to prevent sliding or damage.

Integrated Lower Handles: Front and side low handles for additional exercise options (e.g., bent-over rows or assisted movements).

Matte Black Powder Coat: Scratch-resistant, rust-proof finish that looks premium and wipes clean easily.

Branded Crossbar: Prominent “Bench.” logo for a professional, branded look.

Compact Yet Spacious: Ideal for home gyms while offering enough room for full-range movements.

All Fitness Levels: Ideal for beginners to advanced lifters

Product Specifications

Brand: Bench.

Model: Bench. Force Squat Rack

Product Type: Squat Rack / Strength Rack

Material: 50mm x 45mm Heavy-gauge square steel frame

Finish: Matte black powder coating

Max User Weight Capacity: 120Kgs

Max Training Weight: 110Kgs

Adjustment Holes: Multi-position (5) on uprights and (4) levels on the width

Included: J-hooks, safety arms, all assembly hardware

Assembly: Simple bolt-together design (tools required)

Floor Protection: Rubber foot pads included

Use: Home Use

Construction:

•           Heavy-duty steel frame

•           Durable powder-coated finish

•           Adjustable uprights with multiple height settings

•           Safety bar, catch positions

•           Wide base for stability

Compatibility:

•           Olympic barbells

•           Standard barbells

•           Workout benches (for bench press exercises)

Assembly Required: Yes

User Level: Beginner to Advanced

Perfect For

•           Home gym setups

•           Strength and muscle building

•           Powerlifting and functional training

•           Garage gyms and fitness rooms

What’s in the Box

1 × Bench. Force Squat Rack

1 × Assembly manual

Assembly hardware

Warranty

- Frame: 24 months

- Parts: 24 months

- Labour: 3 months